Tony Johns 1:00:55 row
14,290
Meters
1:00:55.4
Time
2:07.9
Pace
887
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 23 |
Drag Factor | 122 |
April 30, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:55.4 | 14,290 | 2:07.9 | 167 | 875 | 23 |
5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 |
15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 |
20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 |
40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 |
45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 |
55:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 |
1:00:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 |
1:00:55.4 | 147 | 3:08.4 | 52 | 480 | 20 |