Tony Johns 11:14 row
2,472
Meters
11:14.9
Time
2:16.5
Pace
144
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
April 27, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.9 | 2,472 | 2:16.5 | 138 | 773 | 21 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 11:14.9 | 275 | 2:16.1 | 139 | 776 | 19 |