Tony Johns 1:00:22 row
14,017
Meters
1:00:22.2
Time
2:09.2
Pace
859
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
April 23, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.2 | 14,017 | 2:09.2 | 162 | 858 | 22 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 |
| 55:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 1:00:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 |
| 1:00:22.2 | 62 | 2:59.0 | 61 | 509 | 16 |