Tony Johns 1:01:07 row
14,013
Meters
1:01:07.2
Time
2:10.8
Pace
850
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
April 16, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.2 | 14,013 | 2:10.8 | 156 | 837 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 |
| 55:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 1:01:07.2 | 201 | 2:47.1 | 75 | 557 | 20 |