Tony Johns 18:52 row
4,208
Meters
18:52.4
Time
2:14.5
Pace
247
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
April 13, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.4 | 4,208 | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 |
| 18:52.4 | 877 | 2:12.4 | 150 | 817 | 23 |