Tony Johns 29:08 row
6,549
Meters
29:08.6
Time
2:13.5
Pace
389
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 09, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.6 | 6,549 | 2:13.5 | 147 | 806 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 |
| 29:08.6 | 919 | 2:15.2 | 141 | 786 | 22 |