Tony Johns 34:46 row
8,018
Meters
34:46.5
Time
2:10.1
Pace
488
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 848 |
| Drag Factor | 123 |
March 01, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:46.5 | 8,018 | 2:10.1 | 159 | 846 | 24 | 113 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 126 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 112 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 | 104 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | 126 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 106 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 | 128 |
| 34:46.5 | 1,060 | 2:15.1 | 142 | 788 | 24 | 92 |
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Workout Graph
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