Tony Johns 1:01:09 row
14,019
Meters
1:01:09.2
Time
2:10.8
Pace
849
Calories
102
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1558 |
| Drag Factor | 120 |
February 22, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:09.2 | 14,019 | 2:10.8 | 156 | 837 | 25 | 102 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 | 91 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 | 112 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 | 103 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 88 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 104 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 99 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 106 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 105 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 | 120 |
| 50:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 | 100 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 91 |
| 1:00:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 111 |
| 1:01:09.2 | 253 | 2:16.7 | 137 | 770 | 24 | 102 |
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Workout Graph
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