Tony Johns 1:00:04 row
14,085
Meters
1:00:04.5
Time
2:07.9
Pace
874
Calories
107
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1562 |
| Drag Factor | 121 |
February 08, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 14,085 | 2:07.9 | 167 | 874 | 26 | 107 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 93 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 110 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 | 105 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 119 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 103 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 | 104 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 116 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 | 107 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | 124 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 108 |
| 55:00.0 | 1,228 | 2:02.1 | 192 | 960 | 28 | 131 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 93 |
| 1:00:04.5 | 5 | 7:30.0 | 4 | 313 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.