Tony Johns 1:00:55 row
14,014
Meters
1:00:55.5
Time
2:10.4
Pace
851
Calories
104
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 1568 |
| Drag Factor | 119 |
February 01, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:55.5 | 14,014 | 2:10.4 | 158 | 842 | 25 | 104 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 122 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 112 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 102 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 | 96 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 102 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | 100 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 104 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 102 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | 121 |
| 50:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 | 104 |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 102 |
| 1:00:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 110 |
| 1:00:55.5 | 176 | 2:37.6 | 89 | 607 | 22 | 86 |
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Workout Graph
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