Tony Johns 1:15:05 row

17,198

Meters

1:15:05.8

Time

2:10.9

Pace

1042

Calories

101

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate26
Stroke Count1950
Drag Factor126

January 18, 2022 17:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:05.8 17,198 2:10.9 156 835 26 101
5:00.0 1,066 2:20.7 126 732 25 115
10:00.0 1,149 2:10.5 157 841 25 114
15:00.0 1,157 2:09.6 161 852 26 102
20:00.0 1,175 2:07.6 168 878 26 100
25:00.0 1,132 2:12.5 150 817 26 105
30:00.0 1,171 2:08.0 167 873 27 102
35:00.0 1,136 2:12.0 152 823 26 103
40:00.0 1,177 2:07.4 169 881 26 100
45:00.0 1,171 2:08.0 167 873 27 121
50:00.0 1,142 2:11.3 154 831 25 101
55:00.0 1,179 2:07.2 170 884 27 94
1:00:00.0 1,133 2:12.3 151 819 25 103
1:05:00.0 1,176 2:07.5 169 880 27 100
1:10:00.0 1,140 2:11.5 154 828 27 115
1:15:00.0 1,092 2:17.3 135 764 26 81
1:15:05.8 1 48:20.0 0 300 75

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Workout Graph

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