Tony Johns 1:30:29 row
21,516
Meters
1:30:29.1
Time
2:06.1
Pace
1351
Calories
101
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 2397 |
| Drag Factor | 120 |
December 28, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:29.1 | 21,516 | 2:06.1 | 174 | 899 | 26 | 101 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 24 | 112 |
| 20:00.0 | 2,367 | 2:06.7 | 172 | 891 | 25 | 83 |
| 30:00.0 | 2,419 | 2:04.0 | 183 | 931 | 26 | 75 |
| 40:00.0 | 2,387 | 2:05.6 | 176 | 906 | 26 | 79 |
| 50:00.0 | 2,401 | 2:04.9 | 179 | 917 | 27 | 113 |
| 1:00:00.0 | 2,433 | 2:03.3 | 187 | 942 | 27 | 118 |
| 1:10:00.0 | 2,427 | 2:03.6 | 185 | 937 | 27 | 121 |
| 1:20:00.0 | 2,422 | 2:03.8 | 184 | 933 | 27 | 106 |
| 1:30:00.0 | 2,313 | 2:09.7 | 160 | 852 | 27 | 90 |
| 1:30:29.1 | 78 | 3:06.5 | 54 | 485 | 21 | 121 |
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Workout Graph
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