Tony Johns 1:15:04 row
17,505
Meters
1:15:04.4
Time
2:08.6
Pace
1082
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1984 |
| Drag Factor | 122 |
December 14, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:04.4 | 17,505 | 2:08.6 | 164 | 865 | 26 | 113 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 104 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 123 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 | 103 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 124 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 105 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 28 | 133 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 121 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | 105 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 | 125 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 106 |
| 55:00.0 | 1,241 | 2:00.8 | 198 | 982 | 29 | 135 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 115 |
| 1:05:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 | 109 |
| 1:10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 111 |
| 1:15:04.4 | 1,003 | 2:31.7 | 100 | 644 | 23 | 77 |
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Workout Graph
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