Tony Johns 1:30:04 row
20,568
Meters
1:30:04.5
Time
2:11.3
Pace
1242
Calories
108
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 25 |
Stroke Count | 2332 |
Drag Factor | 125 |
December 11, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:04.5 | 20,568 | 2:11.3 | 154 | 831 | 25 | 108 |
5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 104 |
10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 104 |
15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 | 107 |
20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 | 123 |
25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 107 |
30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 104 |
35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 110 |
40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 108 |
45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 118 |
50:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 112 |
55:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 105 |
1:00:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 112 |
1:05:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 108 |
1:10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 111 |
1:15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 108 |
1:20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 | 131 |
1:25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 112 |
1:30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 89 |
1:30:04.5 | 1 | 37:30.0 | 0 | 300 | 86 |
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Workout Graph

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