Tony Johns 1:15:05 row
17,206
Meters
1:15:05.0
Time
2:10.9
Pace
1045
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1864 |
| Drag Factor | 120 |
December 04, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:05.0 | 17,206 | 2:10.9 | 156 | 836 | 24 | 114 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 118 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 112 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 105 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 129 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 | 110 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 | 130 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 108 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 | 105 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | 129 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 | 110 |
| 55:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 | 137 |
| 1:00:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 108 |
| 1:05:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 109 |
| 1:10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 118 |
| 1:15:05.0 | 1,005 | 2:31.7 | 100 | 644 | 24 | 82 |
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Workout Graph
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