Tony Johns 1:00:08 row
13,874
Meters
1:00:08.6
Time
2:10.0
Pace
847
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 121 |
November 22, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 13,874 | 2:10.0 | 159 | 847 | 24 | 114 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 104 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 | 119 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 96 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 | 123 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 110 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 131 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 107 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 | 100 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 134 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 103 |
| 55:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 | 136 |
| 1:00:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 117 |
| 1:00:08.6 | 9 | 7:57.7 | 3 | 311 | 109 |
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Workout Graph
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