Tony Johns 1:00:05 row
13,062
Meters
1:00:05.8
Time
2:18.0
Pace
762
Calories
106
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1509 |
| Drag Factor | 121 |
November 08, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 13,062 | 2:18.0 | 133 | 758 | 25 | 106 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 89 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 89 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 126 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 89 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 126 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 119 |
| 45:00.0 | 1,238 | 2:01.1 | 197 | 977 | 26 | 133 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 116 |
| 55:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 89 |
| 1:00:05.8 | 947 | 2:41.4 | 83 | 586 | 24 | 87 |
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Workout Graph
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