Tony Johns 1:00:05 row
13,118
Meters
1:00:05.7
Time
2:17.4
Pace
768
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 121 |
November 06, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 13,118 | 2:17.4 | 135 | 764 | 25 | 113 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 104 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 112 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 99 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 144 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 | 143 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 105 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 99 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 151 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 145 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 107 |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 | 103 |
| 1:00:00.0 | 867 | 2:53.0 | 68 | 532 | 25 | 83 |
| 1:00:05.7 | 7 | 6:47.1 | 5 | 317 | 80 |
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Workout Graph
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