Tony Johns 50:04 row
10,442
Meters
50:04.5
Time
2:23.8
Pace
598
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1284 |
| Drag Factor | 194 |
October 26, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.5 | 10,442 | 2:23.8 | 118 | 704 | 25 | 101 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 27 | 74 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 | 84 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 95 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 98 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 | 127 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 92 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 131 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 101 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 131 |
| 50:04.5 | 782 | 3:14.6 | 47 | 463 | 25 | 77 |
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Workout Graph
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