Tony Johns 1:08 row
310
Meters
1:08.7
Time
1:50.8
Pace
23
Calories
133
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 121 |
October 07, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.7 | 310 | 1:50.8 | 257 | 1185 | 32 | 133 |
| 1:08.7 | 310 | 1:50.8 | 257 | 1185 | 32 | 133 |
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Workout Graph
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