Tony Johns 10:05 row
2,268
Meters
10:05.6
Time
2:13.5
Pace
138
Calories
102
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 121 |
October 07, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,268 | 2:13.5 | 147 | 806 | 28 | 102 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 29 | 100 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 29 | 106 |
| 10:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 102 |
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Workout Graph
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