Tony Johns 10:08 row
2,279
Meters
10:08.6
Time
2:13.5
Pace
136
Calories
67
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 117 |
June 18, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,279 | 2:13.5 | 147 | 806 | 29 | 67 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 29 | 95 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 30 | 54 |
| 10:08.6 | 26 | 2:45.3 | 77 | 566 | 14 | 54 |
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