Tony Johns 10:03 row
2,261
Meters
10:03.7
Time
2:13.5
Pace
134
Calories
108
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 119 |
May 21, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,261 | 2:13.5 | 147 | 806 | 28 | 108 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 28 | 96 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 29 | 115 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.