Tony Johns 10:05 row
2,380
Meters
10:05.5
Time
2:07.2
Pace
147
Calories
109
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 126 |
April 09, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,380 | 2:07.2 | 170 | 885 | 29 | 109 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 | 105 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 30 | 112 |
| 10:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 112 |
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Workout Graph
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