Marco Masina 500m row
500
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
150
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 114 |
January 30, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 28 | 150 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 30 | 122 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 27 | 144 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 30 | 156 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 30 | 162 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.