Marco Masina 1:00 row
169
Meters
1:00.0
Time
2:57.5
Pace
8
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 141 |
January 25, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 21 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 21 |