Alberto Manunta 30:00 row

7,147

Meters

30:00.0

Time

2:05.9

Pace

450

Calories

Average Watts175
Calories Per Hour903
Stroke Rate22
Stroke Count660
Drag Factor104

March 18, 2025 19:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,147 2:05.9 175 903 22
6:00.0 1,444 2:04.6 181 921 22
12:00.0 1,420 2:06.7 172 891 20
18:00.0 1,440 2:05.0 179 916 21
24:00.0 1,417 2:07.0 171 887 23
30:00.0 1,427 2:06.1 174 900 24

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Workout Graph

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