Alberto Manunta 30:06 row
6,747
Meters
30:06.8
Time
2:13.8
Pace
402
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 109 |
March 07, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,747 | 2:13.8 | 146 | 801 | 18 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 24 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 18 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 30:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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