Alberto Manunta 30:03 row
6,691
Meters
30:03.4
Time
2:14.7
Pace
397
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 109 |
February 25, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 6,691 | 2:14.7 | 143 | 792 | 19 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 22 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 17 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 18 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 |
| 30:03.4 | 6 | 4:43.3 | 15 | 352 | 0 |
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Workout Graph
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