Alberto Manunta 30:03 row
6,862
Meters
30:03.5
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 105 |
February 09, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.5 | 6,862 | 2:11.4 | 154 | 830 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 |
| 30:03.5 | 11 | 2:39.0 | 87 | 599 | 0 |
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Workout Graph
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