Alberto Manunta 30:00 row
6,604
Meters
30:00.0
Time
2:16.2
Pace
389
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 224 |
December 18, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,604 | 2:16.2 | 138 | 775 | 19 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 20 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 16 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 18 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 22 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 23 |
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Workout Graph
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