Alberto Manunta 30:00 row
6,868
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 110 |
December 01, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,868 | 2:11.0 | 156 | 835 | 20 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 |
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Workout Graph
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