Alberto Manunta 20000m BikeErg

20,000

Meters

43:35.9

Time

2:10.7

Pace

607

Calories

Average Watts156
Calories Per Hour838
RPM68
Revolution Count2968
Power/kg2.05
Drag Factor104

October 19, 2024 10:00:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
43:35.9 20,000 2:10.7 156 838 68
2:20.3 1,000 2:20.3 127 736 63
2:24.8 2,000 2:24.8 115 696 62
2:18.4 3,000 2:18.4 132 754 64
2:11.9 4,000 2:11.9 153 824 67
2:13.4 5,000 2:13.4 147 807 67
2:10.7 6,000 2:10.7 157 839 68
2:47.7 7,000 2:47.7 74 555 53
2:08.0 8,000 2:08.0 167 874 70
2:05.0 9,000 2:05.0 179 916 71
2:05.8 10,000 2:05.8 176 905 71
2:04.8 11,000 2:04.8 180 919 71
2:08.9 12,000 2:08.9 163 862 69
2:04.5 13,000 2:04.5 181 924 72
2:05.3 14,000 2:05.3 178 912 71
2:12.4 15,000 2:12.4 151 818 68
2:09.5 16,000 2:09.5 161 854 69
2:05.5 17,000 2:05.5 177 909 71
2:03.6 18,000 2:03.6 185 937 72
2:02.5 19,000 2:02.5 190 955 73
1:52.8 20,000 1:52.8 244 1139 79

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Workout Graph

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