Alberto Manunta 5000m row
5,000
Meters
22:06.1
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 113 |
September 18, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.1 | 5,000 | 2:12.6 | 150 | 816 | 17 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 18 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 18 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 17 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 848 | 17 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 19 |
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Workout Graph
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