Alberto Manunta 2x3000m/r row
6,000
Meters
42:42.5
Time
3:33.5
Pace
363
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 42:42.5 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 14 |
| Stroke Count | 517 |
| Drag Factor | 100 |
September 14, 2024 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.5 | 6,000 | 3:33.5 | 36 | 423 | 14 |
| 13:03.8 | 3,000 | 2:10.6 | 157 | 840 | 20 |
| 29:38.7 | 3,000 | 4:56.4 | 13 | 346 | 9 |
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Workout Graph
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