Alberto Manunta 5000m row
5,000
Meters
23:59.0
Time
2:23.9
Pace
305
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 428 |
| Drag Factor | 114 |
September 04, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.0 | 5,000 | 2:23.9 | 117 | 704 | 18 |
| 7:02.4 | 1,000 | 3:31.2 | 37 | 427 | 13 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 867 | 19 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 867 | 20 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 900 | 20 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 915 | 21 |
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Workout Graph
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