Alberto Manunta 5000m row
5,000
Meters
21:38.9
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 85 |
September 01, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.9 | 5,000 | 2:09.8 | 160 | 849 | 20 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 22 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 22 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 819 | 20 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 832 | 19 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 885 | 21 |
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Workout Graph
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