Alberto Manunta 21:06 row
4,179
Meters
21:06.6
Time
2:31.5
Pace
229
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 355 |
| Drag Factor | 187 |
June 11, 2024 06:44:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.6 | 4,179 | 2:31.5 | 101 | 646 | 16 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 24 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 16 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 15 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 12 |
| 21:06.6 | 270 | 2:03.3 | 187 | 942 | 20 |
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Workout Graph
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