Alberto Manunta 30:06 row
5,667
Meters
30:06.7
Time
2:39.4
Pace
297
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 14 |
| Stroke Count | 437 |
| Drag Factor | 86 |
May 16, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 5,667 | 2:39.4 | 86 | 597 | 14 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 13 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 13 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 13 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 19 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 14 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 15 |
| 30:06.7 | 14 | 3:59.2 | 26 | 387 | 0 |
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Workout Graph
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