Alberto Manunta 2x20:00/3:00r row
9,069
Meters
40:00.0
Time
2:12.3
Pace
546
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,104 |
| Overall Time | 46:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 113 |
April 03, 2024 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,069 | 2:12.3 | 151 | 819 | 21 | |
| 20:00.0 | 4,570 | 2:11.2 | 155 | 832 | 21 | |
| 20:00.0 | 4,499 | 2:13.3 | 148 | 807 | 21 | |
| r35 |
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Workout Graph
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