Alberto Manunta 5000m row
5,000
Meters
21:36.1
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 113 |
March 09, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.1 | 5,000 | 2:09.6 | 161 | 853 | 20 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 20 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 843 | 19 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 20 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 874 | 20 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 22 |
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Workout Graph
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