Alberto Manunta 5000m row
5,000
Meters
21:12.0
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 168 |
March 08, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.0 | 5,000 | 2:07.2 | 170 | 885 | 19 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 19 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 19 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 19 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 20 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 907 | 21 |
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Workout Graph
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