Alberto Manunta 5000m row
5,000
Meters
23:17.1
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 102 |
March 07, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.1 | 5,000 | 2:19.7 | 128 | 741 | 18 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 18 |
| 4:41.4 | 2,000 | 2:20.7 | 126 | 732 | 18 |
| 4:38.6 | 3,000 | 2:19.3 | 129 | 745 | 18 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 18 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 18 |
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Workout Graph
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