Alberto Manunta 5000m row
5,000
Meters
20:50.1
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 102 |
January 20, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.1 | 5,000 | 2:05.0 | 179 | 916 | 24 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 24 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 25 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 894 | 25 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 912 | 25 |
| 4:08.7 | 5,000 | 2:04.3 | 182 | 926 | 25 |
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Workout Graph
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