Alberto Manunta 5000m row
5,000
Meters
20:57.9
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 99 |
January 19, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.9 | 5,000 | 2:05.7 | 176 | 905 | 23 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 24 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 24 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 886 | 23 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 22 |
| 4:10.2 | 5,000 | 2:05.1 | 179 | 915 | 23 |
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Workout Graph
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