Alberto Manunta 30:00 row
7,020
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 111 |
January 18, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,020 | 2:08.2 | 166 | 871 | 21 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 21 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 21 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 20 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 21 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 24 |
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Workout Graph
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