Alberto Manunta 6x2000m/2:00r row
12,000
Meters
51:37.3
Time
2:09.0
Pace
747
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,100 |
| Overall Time | 1:03:37.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1196 |
| Drag Factor | 109 |
December 22, 2023 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:37.3 | 12,000 | 2:09.0 | 163 | 860 | 23 | |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 932 | 21 | |
| 8:53.5 | 2,000 | 2:13.3 | 148 | 807 | 22 | |
| 8:28.0 | 2,000 | 2:07.0 | 171 | 888 | 24 | |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 23 | |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 24 | |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 857 | 25 | |
| r100 |
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Workout Graph
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