Alberto Manunta 5000m row
5,000
Meters
22:09.1
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 14 |
| Stroke Count | 333 |
| Drag Factor | 113 |
November 14, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.1 | 5,000 | 2:12.9 | 149 | 813 | 14 |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 746 | 15 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 824 | 15 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 832 | 14 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 814 | 15 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 15 |
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Workout Graph
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