Alberto Manunta 20:05 row
4,709
Meters
20:05.7
Time
2:08.0
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 114 |
November 11, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,709 | 2:08.0 | 167 | 874 | 17 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 16 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 17 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 |
| 20:05.7 | 16 | 2:58.1 | 62 | 513 | 0 |
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Workout Graph
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