Alberto Manunta v1000m/r...3 row
4,024
Meters
16:41.1
Time
2:04.3
Pace
256
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,024 |
| Overall Time | 16:41.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 100 |
November 06, 2023 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.1 | 4,024 | 2:04.3 | 182 | 925 | 24 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 25 |
| 8:30.6 | 2,024 | 2:06.1 | 174 | 900 | 24 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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